Three Things sickens the body:
•Talking too much.
•Sleeping too much.
•Eating too much.
Four things destroys the body:
•Stress.
•Grief.
•Hunger.
•Staying up late at night.
-Ibnul-Qayyim in Zaad Al Ma'ad, V. 378 Pg.4
Three Things sickens the body:
•Talking too much.
•Sleeping too much.
•Eating too much.
Four things destroys the body:
•Stress.
•Grief.
•Hunger.
•Staying up late at night.
-Ibnul-Qayyim in Zaad Al Ma'ad, V. 378 Pg.4